Resources

Websites

Here's a site that shows you cuss words in a huge amount of different languages (Elvish included) to let you let off a little steam without getting Mom mad.

Brain FM- Developed by Doctors of Neuroscience, it's..well, it's hard to explain. Basically radio to help you focus, relax, or sleep. (and goes even more specific than that in each one. It's amazing. (I was about to say it's life changing.. I've said that way too many times in this email already)

The Pomodoro App (or Tomato Timer Website)- Pomodoro is a life changing time management tool in the form of a super helpful timer. What happens is you will work on the task you're currently on for 25 minutes, and then get a 5 minute break. Back to the 25 minutes, and back to 5 minutes. Every 4 cycles of this, you'll get a 10 minute break. Then return to the 25 minutes, and then 5 minutes, and then so on. It's helpful for me cause when I struggle with motivation I just look at the timer and then it's like "oh hey, only 10 minutes left. I can do this." If you're low on motivation, this could be key for you too.

The Procrastination Personality Test- Figure out what kind of procrastinator you are and get tips to combat that!

The Productive Planning Free Email Course- my friend Tori made an amazing free email course about time management, and it's amazing. Check it out!

Player 2- an anonymous activity that lets you "confront" someone who upset you. It guides you through talking to someone who upset you, and letting you get everything out and work through it healthily! I like it because I have problems talking about my feelings when people upset me, and this way I can "confront" them, guide myself through the feelings, and move on in a healthy way. Thought you guys might like it!

Smash Your Computer- a game where you, you guessed it..smash a computer. It's super freeing, obviously.

Apps

Calm app- the best dang meditation app to ever exist. There's a track for everything.